Hypnosis for Sleep and Insomnia

If you find yourself unable to sleep on nights on end, hypnosis might be the answer you're looking for. Hypnotherapy helps your mind and body to relax and lose anxiety so you get a good night’s rest.

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Get help with Sleep and Insomnia

Stop your insomnia using hypnotherapy so you won’t be up another night, in Bangkok, Thailand.

Have you been facing difficulties falling asleep at night? Do you wake up way too early and are unable to go back to sleep again? Tiredness during the day, feeling super drowsy, irritation and annoyance are all major signs of sleep disorders and insomnia, that could end up taking over your daily schedule and causing unwanted problems in your health. 

Insomnia can also be detected by indications of depression, stress, difficulty in paying attention, increased errors or accidents, worries about sleep, etc. If any of these symptoms look relatable to you, then it is advisable that you get yourself treated to help live your life worry-free. 

Insomnia and other sleep disorders can be associated with many other conditions. They can have various causes ranging from poor sleeping habits to stress and tensions. Mental health disorders, large dosages of caffeine and nicotine, medical conditions and various other factors have adverse effects on your sleep. Insomnia can also be developed with age due to a change in sleeping patterns, your daily activities or even a slight change in your health condition. 

Sleep is a basic necessity to go about in one’s daily life. It is necessary for your body to get the adequate amount of rest before it begins to prepare itself for functioning ahead. Insomnia and other sleep disorders can have alarming effects on your health and wellness touching various complications that are involved with it. It might include lower performances in your work life, mental health disorders like depression and anxiety, an increase in the risk of long term diseases or heart-related issues, and many more. 

A great way to help treat insomnia and other sleep-related issues as quickly as possible to diminish other risks associated with it is by using hypnotherapy.

Hypnotherapy has been proven to be a very successful option to cure insomnia and give you your good night’s rest. Hypnotherapy helps by tackling any potential causes and helps you relax dropping you off to sleep instantly. It will help you overcome the root of your problem which triggers these sleeping disorders within your body and that will in-turn help you relax and get a good sleep. It is always necessary to find the cause of the problem before looking for solutions to tackle it. Hypnotherapy is hence, a great option to help youexamine the actual cause from your subconscious and take the necessary actions. 

In just a few sessions, Hypnosis Thailand can help you deal with your insomnia and give you back your lovely sleep! 

Join Dr. Narindr in his office in Bangkok, Thailand, or in remote Zoom or Face-time sessions and treat your insomnia before it gets of your hand. Always remember, prioritising good sleep is the best self-love.



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Hypnotherapy for Sleep and Insomnia FAQ

Can Hypnosis help with Sleep and Insomnia?

Studies have shown that hypnotherapy can help with Sleep and Insomnia as it helps patients to focus on their own mental resources. Other research has also suggested that the success rates with Sleep and Insomnia caused by the relaxation effects of hypnosis. This allows people to be more accepting of Dr. Narindr’s mental programming sessions.

Is Hypnosis real?

Yes. Hypnotic suggestions do alter your perceptions and sensations, example: Altering the perception of pain or Sleep and Insomnia. Brain activity studies have shown hypnotherapy alters the way how the brain processes information, and the clinical trials have shown that hypnosis is an effective treatment for Sleep and Insomnia.

Can anyone be hypnotized?

About 10% of people are extremely suggestible while about 80% are amenable to hypnosis. A small 10% of the population do not respond easily to hypnosis. In your free consultation for Sleep and Insomnia, Dr. Narindr will evaluate where you fit into this spectrum.

Is Hypnosis like sleep?

No. Brain activity studies shown brain activity patterns with sleep differ with hypnosis. It may seem as if its sleep due to the usage of relaxation, but during hypnosis, people are more in a wake state.

Can Hypnosis make me do things I don't want to do?

No. You are in full control during hypnosis. Studies show that hypnotized subjects were unable to perform actions that would adversely affect themselves or went against their will.

What does Hypnosis feel like?

During your hypnotherapy for Sleep and Insomnia, you will probably feel different than what others would feel. People have different reactions and body responses when instructed to relax by a trained hypnotherapist. Most people feel very focused and in the moment. There is a feeling of being in control during the therapy.

Under Hypnosis, do people answer truthfully to the questions you ask?

No. Because you are still under control, and in the moment you cannot be compelled to give up information you don’t want to, so what you see in the movies is basically not true.

Is Hypnosis ever a one-session "quick fix" for Sleep and Insomnia?

Sometimes one session can fix your problem with Sleep and Insomnia. It depends on how suggestible you are to hypnosis. Dr. Narindr generally recommends a few sessions to help overcome your problem with Sleep and Insomnia.

Ready to get help with Sleep and Insomnia?

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